Category Archives: Dance 101

How To Integrate Social Media Into Your Dance Studio

You need to build an easily recognizable brand if you ever intend to take your dance studio to the highest level. So how do you go about it? There are many ways but few can compete with social media if … Continue reading

Posted in Dance 101 | Leave a comment

Streching Tips: How to get your splits

The infamous split.  Every dancer would be lying if they said getting their split wasn’t one of their biggest goals as a young dancer.  So many dance moves revolve around this impressive demonstration of flexibility, it is encouraged from a … Continue reading

Posted in Dance 101 | Leave a comment

Perfecting the Pirouette!

Pirouette : a rapid whirling about of the body; especially : a full turn on the toe or ball of one foot. As one of the most common steps known to the average person, the pirouette is a skill that … Continue reading

Posted in Choreography, Dance 101 | 2 Comments

How Dance Enhances Childhood Emotional, Physical and Cognitive Development

Dance may very well be one of the most primal forms of human expression. As humans, before we could talk, we communicated through movement. These non-verbal forms of communication laid the mental groundwork for the development of spoken and written language. … Continue reading

Posted in Dance 101, Health and Fitness | Leave a comment

The Top 5 Health Benefits of Dance

Dancing is known to be a beautiful art form as well as a great way to exercise providing endurance, flexibility, strength, mental mastery and a sense of well being to those that participate.  Not only are the benefits physical, they … Continue reading

Posted in Dance 101, Health and Fitness | Leave a comment

A Brief History of Jazz Dance

Jazz dance is a type of modern dance that is influenced by the rhythms, sounds, and techniques of jazz music. This dance style can be very individualistic because it often focuses on showcasing a dancer’s abilities and athleticism. Most jazz … Continue reading

Posted in Dance 101 | Leave a comment

The Importance of Training in All Styles of Dance

Training in all styles of dance gives those interested in learning a choice in the type of training desired. From Ballet to Hip-Hop dance, the decision of the classes to take can depend on the individual taste of the student. … Continue reading

Posted in Dance 101 | 1 Comment

One On One: The Benefits of Private Dance Instruction

Private dance instruction is an important part of a dancers growth and development, especially if they are serious about a career in the dance field. Spending one one one time with a qualified instructor gives the dancer the attention needed … Continue reading

Posted in Choreography, Dance 101, Health and Fitness | Leave a comment